Pakora Kale Crisps

Kale with all the taste of pakora and none of the draw-backs of deep-frying!

Raw Nut Pâté, 3-Ways

A base recipe nut pâté that can be whipped up on the weekend and then reworked in an infinite variety of ways.

Green Split Pea Soup

Green split pea soup with fresh herbs and a hint of lemon. It whispers that spring might be on it’s way – if of course it weren’t snowing outside…

Bread Spread

Uplift the nutritional profile of your next serving of nut-butter!

Lentil Soup

Lentil soups are a low-maintenance method of getting more of these petite little legumes into a daily diet.

Weeknight Pasta

Two pots, a few ingredients (usually whatever’s on hand in the vegetable crisper) and voilà – supper.