Main Course – Page 7 – Crunchy Cooking

Zuppa de Ceci e Mais

Zuppa de Ceci e Mais just sounds way fancier than Chickpea and Corn soup!

Kale with all the taste of pakora and none of the draw-backs of deep-frying!

A great side dish or light main featuring the oft-forgotten daikon radish.

A base recipe nut pâté that can be whipped up on the weekend and then reworked in an infinite variety of ways.

Rich, smoky, sweet, complex; this stew has it all.

Lentil soups are a low-maintenance method of getting more of these petite little legumes into a daily diet.

No one will ever suspect the green beans were frozen!

This salad is irresistible, even to those reticent about rapini and sea vegetables: even our 5 year old agrees!

Two pots, a few ingredients (usually whatever’s on hand in the vegetable crisper) and voilà – supper.

Cashew-creamy potato casserole oozing with comfort for a cold and snowy day.

Not into squash? Check out the variations after the main recipe!

How do you cook red cabbage and retain the colour? Cook it with beets!