Baked Barley (and/or Buckwheat)

The calendar may say summer, but the thermometer said 4 degrees Celsius this morning. That begs for something warm baking in the oven. Result: baked barley.

Samosa Pie

This one I owe to my sister. It’s chatting in her kitchen on a Sunday evening that I witnessed her bake samosa filling into a pie crust and mentally declared it genius.

Convalescence Soup

My North American answer to the kitchari of India and the congee of China is this soup.

Vegan Shepherd’s Pie

This health-boosted version of the comfort food classic has a golden potato topping, lots of vegetables, lots of garlic, layered over a rich and salty-savory lentil-chickpea blend.

African-Style Beet Greens

While mushed or creamed greens will never win prizes for appearance they’re comfort food with a nutritional punch.

Jerk Tofu and Veggies + Rice and Beans

There’s no way to kick off the grilling season like some smoky, spicy, jerk sauce smothered all over a thick slab of tofu and a side of juicy vegetables.

Spring Salad with Basilicious Dressing

This vibrant blend of herbs that smothers a variety of vegetables and grains along with the occasional sweetness of a plump raisin: it’s magic for the mouth. Just try it and see.

Butternut Tuile

Half-way between a cracker and kugel, the four-year-old in residence here declares that ”it’s good Mom. It doesn’t taste healthy;” which is praise coming from a child. Bonus – it actually is good for you even though the squash provides sweetness in every bite.