Nuts – Crunchy Cooking

Cowpea & Sunflower Seed Tempeh

This just might be the best tempeh I’ve tried. You can try it to. But you’ll have to make it first.

Tired of taking your black bean soup Southwest? Try this Moroccan-inspired alternative.

Half dessert. Half side dish. All decadence.

Continuing on the food waste reduction effort: turn your broccoli stems into a satisfying savory sauce.

This post almost got titled “Vegan-Whole-Grain-Whole-Foods-Gluten-Free-Anti-Inflammatory-Turmeric-Beet-Bread” but that was a bit much.

You know you want to see more: there’s desserts!

Because green food makes me happy (and I feel more virtuous eating dessert that way).

For most of North America, Holidays are all about the party mix. So here it is!

Complete Christmas with Kasha, beets and greens!

Start the day off right with a decadent bowl of whole grains: elevated thanks to sweet potato and nut sauce.

Making your own nut butter will outdo what the store can supply anytime. (PS – it also makes a great holiday gift!)

Rolled oats, roasted veggies, toasted nuts: all of life’s best foods rolled into one fabulous dish.