Nuts – Crunchy Cooking

Unconventional Black Bean Soup

Tired of taking your black bean soup Southwest? Try this Moroccan-inspired alternative.

Half dessert. Half side dish. All decadence.

Continuing on the food waste reduction effort: turn your broccoli stems into a satisfying savory sauce.

This post almost got titled “Vegan-Whole-Grain-Whole-Foods-Gluten-Free-Anti-Inflammatory-Turmeric-Beet-Bread” but that was a bit much.

You know you want to see more: there’s desserts!

Because green food makes me happy (and I feel more virtuous eating dessert that way).

For most of North America, Holidays are all about the party mix. So here it is!

Complete Christmas with Kasha, beets and greens!

Start the day off right with a decadent bowl of whole grains: elevated thanks to sweet potato and nut sauce.

Making your own nut butter will outdo what the store can supply anytime. (PS – it also makes a great holiday gift!)

Rolled oats, roasted veggies, toasted nuts: all of life’s best foods rolled into one fabulous dish.

A base recipe nut pâté that can be whipped up on the weekend and then reworked in an infinite variety of ways.