A Few Photos

You know you want to see more: there’s desserts!

Party Mix

For most of North America, Holidays are all about the party mix. So here it is!

Barley Breakfast Bowl

Start the day off right with a decadent bowl of whole grains: elevated thanks to sweet potato and nut sauce.

Pistachio-Zaatar Butter

Making your own nut butter will outdo what the store can supply anytime. (PS – it also makes a great holiday gift!)

Raw Nut Pâté, 3-Ways

A base recipe nut pâté that can be whipped up on the weekend and then reworked in an infinite variety of ways.

Bread Spread

Uplift the nutritional profile of your next serving of nut-butter!

Date Bran and Pecan Muffins

This recipe is healthy enough to eat for breakfast and the muffins are sublime served up with a bit of nut butter or virgin coconut oil.