Cabbage Soup

A wonderful bowl of comfort and warmth during the winter months; accessible even when there’s very little fresh produce to choose from.

Hearty Vegetable Soup

If you keep up on Canadian weather, I’m in one of those places where the “Polar vortex” has kept spring at bay and temperatures sub-zero. So instead of frolicking in dandelion greens and fiddleheads, it’s still winter fare as the snow falls outside. Soup weather: to help with the sniffles and warm the shivering bones,…

Creemy Cauliflower and Celeriac Soup

This is a crowd-pleaser. Even the pickiest of palates is sure to appreciate the rich and unctuous mouthfeel, the discreet spicing and the wintery hue. Paired with a salad it makes a lovely light meal although it could also serve as the first course in a multiple-plate affair. This is also an incredibly simple soup to…

Basic Pea and Veggie Soup with Variations to Try

Everybody needs a basic vegetable soup recipe that’s quick, easy and empties the fridge of what’s hanging out and starting to look stupid; this is mine. Bonus: it makes tons of soup (think 20 cups or more) so there’s lots left to reheat during the week or freeze for later.  Second bonus: the turmeric makes…

Three-Squash Soup

One of my co-workers had a particularly productive spaghetti squash harvest and as a result, I’ve been gifted with a couple dozen the beautiful gourds. When you’ve got 21 spaghetti squash hanging about, there’s only so much squash and tomato sauce a person can take. So I’ve been branching out, finding other ways to use…

Incorporating Herbs into Daily Life: Herbal Soups, Broths and Porridge

In Traditional Chinese Medicine, the word for herbal tea and the word for soup are the same: tang.  This isn’t surprising since the herbal decoctions of that system of medicine are indeed quite thick, heavy and broth-like when they aren’t being cooked directly into meat or water-based soups or rice porridge – both of which…