Slow food that rewards you by the quality of its taste and nutrition.
Barley Breakfast Bowl
Start the day off right with a decadent bowl of whole grains: elevated thanks to sweet potato and nut sauce.
Barley and Vegetable Stew
Another one-pot meal for cooler weather featuring a wealth of warmly-coloured root vegetables and creamy barley.
Beet, Bean and Barley Soup
Garden goods are coming in faster than I can cook them! What better way to enjoy it all on a cool and rainy day than by making soup.
Baked Barley (and/or Buckwheat)
The calendar may say summer, but the thermometer said 4 degrees Celsius this morning. That begs for something warm baking in the oven. Result: baked barley.
Bean-Free Veggie Burgers
Gorgeous grain and nut-studded patties with a healthy amount of vegetable thrown in.
Deep-dish Mushroom and Barley Pie
An impressive main course classic to impress friends and family over the Holidays.