Banana-Date-Pinto Bean Cookies (don’t knock’em ’til you try’em)

While I haven’t forgotten about the last installment of the articles on caffeine-containing herbs, I have had to temporarily put it on hold in order to prepare the cooking classes that I’ve been giving in the local community of late. This week’s class is on cooking with beans, above and beyond the pea soup and…

Herbal Candy – Techniques and Uses

Disclaimer: the following information is provided purely as brain candy to the herbal geek.  Consult with a skilled herbalist prior to taking any plant-based medicine since it’s just that – medicine. Herbal candies are a wonderful way to make herbs something to look forward to and an easy way to get medicine into picky eaters and children. …

Black Chana Hummus

The first thing I learnt to make in the kitchen was hummus.  It only involved the use of the food processor, a can opener and a knife: no crapping up my Mother’s oven range, no splattering the walls with the side effects of an enthusiastically but inexpertly wielded egg-beater.  It was a perfect compromise in her…

Making a Killer Curry Powder

Let’s start by getting this out of the way: Curry Powder is not East Indian cuisine.  Not by a long shot.  In Indian cuisine, curry is a labour of love with a masala (spices) made fresh for a dish pretty much every time.  The spice blends used will vary by dish, by region and by…