During cleanse, you can eat anything you want. As long as it’s kitchari. So that’s this week’s recipe!
Tag: food therapy
An Herbal and Dietary Approach to Cold and Flu
A tutorial on natural treatment of cold and flu symptoms
Cold-Buster Miso Soup
The sunny-hued soup to banish any cold-weather bug.
Cold-Weather Congee
Beat the cold with some delicious comfort food.
Crunchy Cooking 