Cauliflower Dal

Dal soup is a favourite with everyone: creamy, satisfying and infinitely adjustable to suit taste, spice and available vegetable.

Lentil Soup

Lentil soups are a low-maintenance method of getting more of these petite little legumes into a daily diet.

Incorporating Herbs into Daily Life: Herbal Soups, Broths and Porridge

In Traditional Chinese Medicine, the word for herbal tea and the word for soup are the same: tang.  This isn’t surprising since the herbal decoctions of that system of medicine are indeed quite thick, heavy and broth-like when they aren’t being cooked directly into meat or water-based soups or rice porridge – both of which…