lunch soup – Crunchy Cooking

Kale Stem Soup

Once the bunch of kale is gone, there remain the stems. Savor them in soup!

Green split pea soup with fresh herbs and a hint of lemon. It whispers that spring might be on it’s way – if of course it weren’t snowing outside…

Not into squash? Check out the variations after the main recipe!

Get to know amaranth: a protein powerhouse and rich source of minerals.

Black bean soup is one of the most comforting autumn meals I can think of – wrap yourself in this warm culinary blanket today!

Garden goods are coming in faster than I can cook them! What better way to enjoy it all on a cool and rainy day than by making soup.

Radishes are mostly regarded as the stuff of salad – but they also make an excellent addition to soup!

A thick and unctuous tomato soup, fragrant with Indian spices and naturally sweetened with lots of squash and a wee bit of beets.

Weeknight comfort food that comes together quickly and is jam-packed with greens and goodness.

Any excuse to make soup is a good excuse to make soup. Saag soup gives you greens and great taste for a wholesome meal.