Lunch – Crunchy Cooking

Smoked Maple Jackfruit “Un-Ham”

New year, new concept: adapt the amount of spice you like to make a winning smoked maple jackfruit mix!

Complete Christmas with Kasha, beets and greens!

Make yesterday’s soup into today’s best savory oats ever!

Buckwheat is truly the herb of versatility. Try it in this awesomesauce!

Bring out the best in kasha by cooking it stove-top with robust spices and hearty winter crops.

Rolled oats, roasted veggies, toasted nuts: all of life’s best foods rolled into one fabulous dish.

A really crunchy couple of recipes to add to your roster.

A delectable way to add more Harissa to your daily diet – particularly the good stuff from across the ocean!

These pillowy steamed dumplings make you think that you’re eating dessert for supper.

Doesn’t sound appetizing does it. It is. The name has a story. Keep reading to find out what it is.

Complimentary colours and flavours is what this hash is all about.

Spicy, sweet, green: what more could you want?