More cold. More wind. Saturday sniffles. This is my response to all of those.
Start the day off right with a decadent bowl of whole grains: elevated thanks to sweet potato and nut sauce.
Make yesterday’s soup into today’s best savory oats ever!
Get to know amaranth: a protein powerhouse and rich source of minerals.
During cleanse, you can eat anything you want. As long as it’s kitchari. So that’s this week’s recipe!