Soup – Crunchy Cooking

Savory Oatmeal Hack

Make yesterday’s soup into today’s best savory oats ever!

Black bean soup will never win prizes in food photography but it’s silky in the mouth and satisfying in the belly.

An addictive snack, a stellar soup or salad topper, this mixture is a kitchen must-have.

Cool off from the summer heat with this sweet and savory starter.

Once the bunch of kale is gone, there remain the stems. Savor them in soup!

Zuppa de Ceci e Mais just sounds way fancier than Chickpea and Corn soup!

Green split pea soup with fresh herbs and a hint of lemon. It whispers that spring might be on it’s way – if of course it weren’t snowing outside…

Lentil soups are a low-maintenance method of getting more of these petite little legumes into a daily diet.

No one will ever suspect the green beans were frozen!

Not into squash? Check out the variations after the main recipe!

Get to know amaranth: a protein powerhouse and rich source of minerals.

During cleanse, you can eat anything you want. As long as it’s kitchari. So that’s this week’s recipe!