Jerk Tofu and Veggies + Rice and Beans

There’s no way to kick off the grilling season like some smoky, spicy, jerk sauce smothered all over a thick slab of tofu and a side of juicy vegetables.

Easy Pan-Fried Tofu

This is the reliable old fallback for those rare time I make tofu rather than beans.  It’s great on top of grains, alongside a serving of greens, or added to a meal-salad.  It also works well as filling for a wrap or pita pocket.  And most important – the toddler likes it – so it…