Barley and Vegetable Stew

Another one-pot meal for cooler weather featuring a wealth of warmly-coloured root vegetables and creamy barley.

Special Occasion Soybean Stew

This is the stew to end all stews. It has lots of different textures, tons of umami, a variety of oven-roasted vegetables and a thick and delectable gravy: perfect for that extra-special occasion.

Root Vegetable Casserole

This creamy casserole is rich and decadent in every bite – definitely a special occasion meal.

Beet, Bean and Barley Soup

Garden goods are coming in faster than I can cook them! What better way to enjoy it all on a cool and rainy day than by making soup.

African-Style Beet Greens

While mushed or creamed greens will never win prizes for appearance they’re comfort food with a nutritional punch.