Convalescence Soup

My North American answer to the kitchari of India and the congee of China is this soup.

Vegan Shepherd’s Pie

This health-boosted version of the comfort food classic has a golden potato topping, lots of vegetables, lots of garlic, layered over a rich and salty-savory lentil-chickpea blend.

Beet & White Bean Dip

While hummus will always hold a very special place in my belly – sometimes it’s time for a change. This technicolor dip is where it’s at today.

Basic Veggie Pâté

This is a basic all-purpose veggie-centric spread that works beautifully on crackers, toast, in sammiches or pan-fried and crumbled on top of a salad.

African-Style Beet Greens

While mushed or creamed greens will never win prizes for appearance they’re comfort food with a nutritional punch.

Jerk Tofu and Veggies + Rice and Beans

There’s no way to kick off the grilling season like some smoky, spicy, jerk sauce smothered all over a thick slab of tofu and a side of juicy vegetables.

Savory Kale Cake

An unusual and veggielicious side dish to serve with a soup for lunch or as a centerpiece at brunch.

Spring Salad with Basilicious Dressing

This vibrant blend of herbs that smothers a variety of vegetables and grains along with the occasional sweetness of a plump raisin: it’s magic for the mouth. Just try it and see.

Butternut Tuile

Half-way between a cracker and kugel, the four-year-old in residence here declares that ”it’s good Mom. It doesn’t taste healthy;” which is praise coming from a child. Bonus – it actually is good for you even though the squash provides sweetness in every bite.

Spicy Tomato Soup

A thick and unctuous tomato soup, fragrant with Indian spices and naturally sweetened with lots of squash and a wee bit of beets.