whole foods – Page 5 – Crunchy Cooking

Millet and Dal Garden Patties

A sunny burger with the last of the winter roots for early spring cooking.

Spring Salad with Basilicious Dressing

This vibrant blend of herbs that smothers a variety of vegetables and grains along with the occasional sweetness of a plump raisin: it’s magic for the mouth. Just try it and see.

Half-way between a cracker and kugel, the four-year-old in residence here declares that ”it’s good Mom. It doesn’t taste healthy;” which is praise coming from a child. Bonus – it actually is good for you even though the squash provides sweetness in every bite.

Spicy Tomato Soup

A thick and unctuous tomato soup, fragrant with Indian spices and naturally sweetened with lots of squash and a wee bit of beets.

Bean-Free Veggie Burgers

Gorgeous grain and nut-studded patties with a healthy amount of vegetable thrown in.

Greens Soup with Cajun-Spiced Roast Potatoes

Weeknight comfort food that comes together quickly and is jam-packed with greens and goodness.

Baked Beans and Beets in a White Wine Sauce

An herb-studded wine sauce with sweet beet and large creamy beans.

Saag Soup with Curried Croutons and Edamame

Any excuse to make soup is a good excuse to make soup. Saag soup gives you greens and great taste for a wholesome meal.

Pumpkin Bread

The natural sweetness, moistness, depth and flavour of winter squash means that you can reduce on sugar and oil, creating a dessert that combines decadence with health.