Switch up your breakfast routine with this hot buckwheat!
Tag: whole grain
My Boss’ Bran Muffins
Sweeter than the Date Bran and Pecan muffins from last week, these are an easier sell to the average palate.
Date Bran and Pecan Muffins
This recipe is healthy enough to eat for breakfast and the muffins are sublime served up with a bit of nut butter or virgin coconut oil.
Simply Spiced Red Bowl
How do you cook red cabbage and retain the colour? Cook it with beets!
Barley and Vegetable Stew
Another one-pot meal for cooler weather featuring a wealth of warmly-coloured root vegetables and creamy barley.
Amaranth and Whole Mung Gruel
Get to know amaranth: a protein powerhouse and rich source of minerals.
Black Bean and Wheatberry Soup
Black bean soup is one of the most comforting autumn meals I can think of – wrap yourself in this warm culinary blanket today!
Wild Rice and Beet Greens in a Sri Lankan Style
A great combination of greens and grains to accompany grilled tempeh, baked tofu, or use to stuff vegetables of all kinds.
Beet, Bean and Barley Soup
Garden goods are coming in faster than I can cook them! What better way to enjoy it all on a cool and rainy day than by making soup.
Seedfull False Foccacia
A beautiful seed-studded flatbread for your next meal.
Baked Barley (and/or Buckwheat)
The calendar may say summer, but the thermometer said 4 degrees Celsius this morning. That begs for something warm baking in the oven. Result: baked barley.
Crunchy Cooking 