“Garbage” Hash

Doesn’t sound appetizing does it. It is. The name has a story. Keep reading to find out what it is.

Bread Spread

Uplift the nutritional profile of your next serving of nut-butter!

Basic Veggie Pâté

This is a basic all-purpose veggie-centric spread that works beautifully on crackers, toast, in sammiches or pan-fried and crumbled on top of a salad.

A Tempeh Tutorial

The basics to making your tempeh at home: finer flavor for a fraction of the price.