Creamy and comforting porridge without grains or dairy is possible
Category: Spices
BBQ Sauce : Sweet, Sour and Spicy
The taste you crave : whole foods style.
Spicy Maple Pumpkin Seeds
Beware. These are highly addictive.
Squash & Tempeh Vindaloo
A classic dish from Goan cuisine reinvented for the vegan!
Cauliflower Dal
Dal soup is a favourite with everyone: creamy, satisfying and infinitely adjustable to suit taste, spice and available vegetable.
Damn Good Gravy
Rich and silky gravy to pour over pretty much everything.
An Herbal and Dietary Approach to Osteoarthritis
The topic of the week: an herbal and dietary approach to osteoarthritis.
Fall Cleanse Kitchari & Curry Powder
During cleanse, you can eat anything you want. As long as it’s kitchari. So that’s this week’s recipe!
Cabbage, Zucchini and Mung Bean Curry
Zucchini is the garden gift that just keeps giving. Turn to Indian cuisine and make some zucchini curry!
An Herbal and Dietary Approach to Cold and Flu
A tutorial on natural treatment of cold and flu symptoms
Garlic Scape Dressing
Home-made dressing pushes salad to the next level.
Scape Soup
Start savouring the taste of summer and the early crops from garden or market.