How do you cook red cabbage and retain the colour? Cook it with beets!
Barley and Vegetable Stew
Another one-pot meal for cooler weather featuring a wealth of warmly-coloured root vegetables and creamy barley.
Amaranth and Whole Mung Gruel
Get to know amaranth: a protein powerhouse and rich source of minerals.
An Herbal and Dietary Approach to Osteoarthritis
The topic of the week: an herbal and dietary approach to osteoarthritis.
Fall Cleanse Kitchari & Curry Powder
During cleanse, you can eat anything you want. As long as it’s kitchari. So that’s this week’s recipe!
Basic Spaghetti Sauce
We all need a solid spaghetti sauce to turn to: this one delivers.
Special Occasion Soybean Stew
This is the stew to end all stews. It has lots of different textures, tons of umami, a variety of oven-roasted vegetables and a thick and delectable gravy: perfect for that extra-special occasion.
Black Bean and Wheatberry Soup
Black bean soup is one of the most comforting autumn meals I can think of – wrap yourself in this warm culinary blanket today!
Wild Rice and Beet Greens in a Sri Lankan Style
A great combination of greens and grains to accompany grilled tempeh, baked tofu, or use to stuff vegetables of all kinds.
Roasted Late Summer Medley
Roasted vegetables that can be eaten cold, hot, or used to create other dishes such as the salad and dip.
Root Vegetable Casserole
This creamy casserole is rich and decadent in every bite – definitely a special occasion meal.
Beet, Bean and Barley Soup
Garden goods are coming in faster than I can cook them! What better way to enjoy it all on a cool and rainy day than by making soup.
