Two pots, a few ingredients (usually whatever’s on hand in the vegetable crisper) and voilà – supper.
My Boss’ Bran Muffins
Sweeter than the Date Bran and Pecan muffins from last week, these are an easier sell to the average palate.
Date Bran and Pecan Muffins
This recipe is healthy enough to eat for breakfast and the muffins are sublime served up with a bit of nut butter or virgin coconut oil.
Creamy Potato Casserole
Cashew-creamy potato casserole oozing with comfort for a cold and snowy day.
Sautéed Leek & Shaved Brussel Sprouts
A fast and fabulous vegetable side-dish to pair with anything Indian or to enliven plainer fare.
Subtly Spiced Squash Soup
Not into squash? Check out the variations after the main recipe!
Simply Spiced Red Bowl
How do you cook red cabbage and retain the colour? Cook it with beets!
Barley and Vegetable Stew
Another one-pot meal for cooler weather featuring a wealth of warmly-coloured root vegetables and creamy barley.
Amaranth and Whole Mung Gruel
Get to know amaranth: a protein powerhouse and rich source of minerals.
An Herbal and Dietary Approach to Osteoarthritis
The topic of the week: an herbal and dietary approach to osteoarthritis.
Fall Cleanse Kitchari & Curry Powder
During cleanse, you can eat anything you want. As long as it’s kitchari. So that’s this week’s recipe!
Basic Spaghetti Sauce
We all need a solid spaghetti sauce to turn to: this one delivers.
