Barley Breakfast Bowl

Start the day off right with a decadent bowl of whole grains: elevated thanks to sweet potato and nut sauce.

Job’s Tears with Broccoli

Job’s tears have to be the strangest grain I’ve had the honour of meeting. It’s time more people met with it.

Skillet-Cooked Kasha

Bring out the best in kasha by cooking it stove-top with robust spices and hearty winter crops.

Creemy Leeky Quinoa

This pillowy bed of quinoa is a dreamy backdrop for roasted veggies of all kinds.

Baked Barley (and/or Buckwheat)

The calendar may say summer, but the thermometer said 4 degrees Celsius this morning. That begs for something warm baking in the oven. Result: baked barley.

Spring Salad with Basilicious Dressing

This vibrant blend of herbs that smothers a variety of vegetables and grains along with the occasional sweetness of a plump raisin: it’s magic for the mouth. Just try it and see.

Messy Rice and Veggies

Ready in under twenty minutes and feeds two as a main course or four as a side-dish.  Perfect.