Cabbage Soup

A wonderful bowl of comfort and warmth during the winter months; accessible even when there’s very little fresh produce to choose from.

Vegetable Crackers

The crunch of a cracker, but with the greater nutrition of the humble vegetable.

Messy Rice and Veggies

Ready in under twenty minutes and feeds two as a main course or four as a side-dish.  Perfect.

Nut Cutlets

A nice alternative to seitan cutlets if you want something gluten free, or just something a bit different.

A Tempeh Tutorial

The basics to making your tempeh at home: finer flavor for a fraction of the price.

Warm Quinoa-Broccoli Salad

Grains, vegetables and the haunting perfumes of garlic and fresh spices.  Okay, maybe it sounds a bit dramatic as a description, but spices really get my creative and gastric juices going.