Barley and Vegetable Stew

Another one-pot meal for cooler weather featuring a wealth of warmly-coloured root vegetables and creamy barley.

Black Bean and Wheatberry Soup

Black bean soup is one of the most comforting autumn meals I can think of – wrap yourself in this warm culinary blanket today!

Beet, Bean and Barley Soup

Garden goods are coming in faster than I can cook them! What better way to enjoy it all on a cool and rainy day than by making soup.

Baked Barley (and/or Buckwheat)

The calendar may say summer, but the thermometer said 4 degrees Celsius this morning. That begs for something warm baking in the oven. Result: baked barley.

Spring Salad with Basilicious Dressing

This vibrant blend of herbs that smothers a variety of vegetables and grains along with the occasional sweetness of a plump raisin: it’s magic for the mouth. Just try it and see.