Cauliflower Dal

Dal soup is a favourite with everyone: creamy, satisfying and infinitely adjustable to suit taste, spice and available vegetable.

Slow Food Saffron Stew

If the farmer’s market is overflowing with onions and tomatoes and eggplants of all kinds – kick back with a beer (or some sparkling water) and some mellow music and get the cooking on.

Supper Stewp

Stewp: a one-pot meal of comfort with whole grain something, bean-based something and tons of vegetable somethings in a savory and flavourful broth of some kind. 

Spaghetti Cabbage Salad

Gluten-free ‘spaghetti’ to serve as salad – or to make and use as the substrate for your favourite sauce!

Quinoa Salad

A summery quinoa salad to serve cool on a hot day.

Summer Dips!

Add some alternatives to your dip arsenal. We all need a break from hummus once in a while!

2 Minute Squash Spread

Enjoy nut butter and more vegetables. With tons of yummy flavor. And it takes only 2 minutes!